04 March 2020
If you’ve been prone to eco-anxiety, the latest news on coronavirus might also be causing you to overthink. Social media is buzzing with it, and the media are giving ever-developing updates. With the situation changing daily, this article may be out of date by the time you read it, but it still holds good advice. Psychologists say that coronavirus is “the type of thing that increases anxiety disproportionately in terms of its actual danger”, and they share 5 ways of managing anxiety during the coronavirus outbreak.